Bjørn Johannessen 10000m row
10,000m
Meters
42:19.0
Time
2:06.9
Pace
615
Calories
135
Heart Rate
Average Watts | 171 |
---|---|
Calories Per Hour | 888 |
Stroke Rate | 26 |
Stroke Count | 1072 |
Drag Factor | 115 |
July 27, 2021 20:58:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
Yes
Entered
ErgData Android
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
42:19.0 | 10,000m | 2:06.9 | 171 | 888 | 26 | 135 |
2:08.0 | 500m | 2:08.0 | 167 | 874 | 23 | 109 |
2:08.2 | 1,000m | 2:08.2 | 166 | 871 | 22 | 113 |
2:08.6 | 1,500m | 2:08.6 | 165 | 866 | 23 | 116 |
2:08.8 | 2,000m | 2:08.8 | 164 | 863 | 23 | 120 |
2:09.5 | 2,500m | 2:09.5 | 161 | 854 | 24 | 120 |
2:08.8 | 3,000m | 2:08.8 | 164 | 863 | 24 | 118 |
2:09.4 | 3,500m | 2:09.4 | 162 | 855 | 24 | 122 |
2:09.2 | 4,000m | 2:09.2 | 162 | 858 | 24 | 125 |
2:09.3 | 4,500m | 2:09.3 | 162 | 857 | 25 | 129 |
2:09.4 | 5,000m | 2:09.4 | 162 | 855 | 24 | 130 |
2:08.2 | 5,500m | 2:08.2 | 166 | 871 | 26 | 136 |
2:08.6 | 6,000m | 2:08.6 | 165 | 866 | 26 | 136 |
2:06.6 | 6,500m | 2:06.6 | 172 | 893 | 27 | 141 |
2:06.1 | 7,000m | 2:06.1 | 175 | 900 | 27 | 147 |
2:06.1 | 7,500m | 2:06.1 | 175 | 900 | 27 | 146 |
2:04.7 | 8,000m | 2:04.7 | 180 | 921 | 27 | 153 |
2:04.7 | 8,500m | 2:04.7 | 180 | 921 | 28 | 155 |
2:04.3 | 9,000m | 2:04.3 | 182 | 927 | 28 | 157 |
2:03.4 | 9,500m | 2:03.4 | 186 | 941 | 28 | 161 |
1:56.9 | 10,000m | 1:56.9 | 219 | 1054 | 30 | 173 |
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Workout Graph
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