Bjørn Johannessen 8:16 row
1,515m
Meters
8:16.4
Time
2:43.8
Pace
78
Calories
107
Heart Rate
| Average Watts | 80 |
|---|---|
| Calories Per Hour | 573 |
| Stroke Rate | 21 |
| Stroke Count | 177 |
| Drag Factor | 115 |
July 30, 2021 14:03:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 8:16.4 | 1,515m | 2:43.8 | 80 | 573 | 21 | 107 |
| 5:00.0 | 894m | 2:47.7 | 74 | 555 | 22 | 109 |
| 8:16.0 | 621m | 2:37.8 | 89 | 606 | 20 | 104 |
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