Bjørn Johannessen 21:22 row

4,618m

Meters

21:22.1

Time

2:18.8

Pace

266

Calories

Average Watts131
Calories Per Hour750
Stroke Rate21
Stroke Count532
Drag Factor117

August 07, 2021 19:30:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Lwt

Verified
Yes

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
21:22.1 4,618m 2:18.8 131 750 21
5:00.0 1,020m 2:27.0 110 678 19
10:00.0 1,048m 2:23.1 119 710 20
15:00.0 1,082m 2:18.6 131 752 21
20:00.0 1,140m 2:11.5 154 828 23
21:22.0 328m 2:05.0 179 916 23

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Workout Graph

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