Bjørn Johannessen 31:38 row
7,009m
Meters
31:38.6
Time
2:15.4
Pace
412
Calories
| Average Watts | 141 |
|---|---|
| Calories Per Hour | 784 |
| Stroke Rate | 22 |
| Stroke Count | 792 |
| Drag Factor | 116 |
August 08, 2021 19:26:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 31:38.6 | 7,009m | 2:15.4 | 141 | 784 | 22 |
| 5:00.0 | 1,079m | 2:19.0 | 130 | 748 | 20 |
| 10:00.0 | 1,096m | 2:16.8 | 137 | 769 | 21 |
| 15:00.0 | 1,105m | 2:15.7 | 140 | 781 | 23 |
| 20:00.0 | 1,107m | 2:15.5 | 141 | 784 | 23 |
| 25:00.0 | 1,117m | 2:14.2 | 145 | 797 | 23 |
| 30:00.0 | 1,135m | 2:12.1 | 152 | 821 | 24 |
| 31:38.0 | 369m | 2:12.7 | 149 | 814 | 23 |
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Workout Graph
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