Bjørn Johannessen 34:04 row
7,018m
Meters
34:04.3
Time
2:25.6
Pace
392
Calories
99
Heart Rate
| Average Watts | 113 |
|---|---|
| Calories Per Hour | 689 |
| Stroke Rate | 18 |
| Stroke Count | 660 |
| Drag Factor | 151 |
August 23, 2021 20:12:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 34:04.3 | 7,018m | 2:25.6 | 113 | 689 | 18 | 99 |
| 5:00.0 | 1,117m | 2:14.2 | 145 | 797 | 17 | 110 |
| 10:00.0 | 1,094m | 2:17.1 | 136 | 767 | 17 | 90 |
| 15:00.0 | 941m | 2:39.4 | 86 | 597 | 19 | 106 |
| 20:00.0 | 1,085m | 2:18.2 | 132 | 755 | 18 | 104 |
| 25:00.0 | 911m | 2:44.6 | 78 | 569 | 20 | 110 |
| 30:00.0 | 1,107m | 2:15.5 | 141 | 784 | 20 | 105 |
| 34:04.0 | 763m | 2:39.8 | 86 | 594 | 20 | 70 |
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Workout Graph
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