Bjørn Johannessen 49:04 row
10,021m
Meters
49:04.2
Time
2:26.9
Pace
399
Calories
123
Heart Rate
| Average Watts | 110 |
|---|---|
| Calories Per Hour | 679 |
| Stroke Rate | 24 |
| Stroke Count | 1176 |
| Drag Factor | 121 |
August 30, 2021 20:14:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 49:04.2 | 10,021m | 2:26.9 | 110 | 679 | 24 | 123 |
| 0:08.0 | 991m | 0:04.0 | 5322419 | 18317936 | 22 | 112 |
| 0:10.0 | 1,056m | 0:00.9 | 412154266 | 1418470420 | 24 | 127 |
| 0:12.0 | 1,066m | 0:00.9 | 423974424 | 1459150676 | 26 | 124 |
| 0:14.0 | 1,044m | 0:00.9 | 398262614 | 1370660913 | 25 | 125 |
| 0:16.0 | 1,080m | 0:00.9 | 440899200 | 1517398986 | 26 | 136 |
| 0:18.0 | 1,054m | 0:00.9 | 409816912 | 1410426185 | 25 | 128 |
| 49:04.0 | 834m | 29:14.1 | 0 | 300 | 22 | 106 |
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Workout Graph
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