Bjørn Johannessen 40:06 row
8,199m
Meters
40:06.4
Time
2:26.7
Pace
458
Calories
97
Heart Rate
| Average Watts | 111 |
|---|---|
| Calories Per Hour | 681 |
| Stroke Rate | 22 |
| Stroke Count | 887 |
| Drag Factor | 159 |
September 13, 2021 20:10:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:06.4 | 8,199m | 2:26.7 | 111 | 681 | 22 | 97 |
| 0:01.0 | 838m | 0:00.5 | 1647745322 | 5670880598 | 23 | 83 |
| 0:02.0 | 1,015m | 0:00.4 | 2927899450 | 10076659047 | 24 | 68 |
| 0:06.0 | 981m | 0:02.0 | 41303331 | 142149844 | 21 | 97 |
| 0:08.0 | 1,066m | 0:00.9 | 423974424 | 1459150676 | 21 | 102 |
| 0:10.0 | 1,068m | 0:00.9 | 426365251 | 1467378948 | 21 | 103 |
| 0:12.0 | 1,086m | 0:00.9 | 448288420 | 1542829724 | 21 | 103 |
| 0:14.0 | 1,099m | 0:00.9 | 464580655 | 1598901081 | 22 | 108 |
| 0:16.0 | 1,036m | 0:00.9 | 389177130 | 1339392309 | 24 | 109 |
| 40:06.0 | 11m | 30:10:36.3 | 0 | 300 | 0 | 98 |
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Workout Graph
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