Bjørn Johannessen 1x20:00/1:00r row
4,159m
Meters
20:00.0
Time
2:24.2
Pace
233
Calories
111
Heart Rate
| Rest Distance | 177m |
|---|---|
| Rest Time | 1:00.0 |
| Overall Distance | 4,336m |
| Overall Time | 21:00.0 |
| Average Watts | 117 |
|---|---|
| Calories Per Hour | 701 |
| Stroke Rate | 21 |
| Stroke Count | 437 |
September 19, 2021 19:01:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:00.0 | 4,159m | 2:24.2 | 117 | 701 | 21 | 111 |
| 20:00.0 | 4,159m | 2:24.2 | 117 | 701 | 21 | 111 |
| r177m |
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Workout Graph
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