Bjørn Johannessen 45:27 row
9,139m
Meters
45:27.9
Time
2:29.2
Pace
501
Calories
90
Heart Rate
| Average Watts | 105 |
|---|---|
| Calories Per Hour | 662 |
| Stroke Rate | 21 |
| Stroke Count | 1074 |
| Drag Factor | 121 |
September 20, 2021 19:41:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 45:27.9 | 9,139m | 2:29.2 | 105 | 662 | 21 | 90 |
| 5:00.0 | 925m | 2:42.1 | 82 | 582 | 19 | 78 |
| 10:00.0 | 829m | 3:00.9 | 59 | 503 | 25 | 83 |
| 15:00.0 | 1,015m | 2:27.7 | 108 | 673 | 19 | 94 |
| 20:00.0 | 1,046m | 2:23.4 | 119 | 708 | 23 | 98 |
| 25:00.0 | 1,065m | 2:20.8 | 125 | 731 | 25 | 83 |
| 30:00.0 | 1,028m | 2:25.9 | 113 | 687 | 22 | 105 |
| 35:00.0 | 1,051m | 2:22.7 | 120 | 714 | 23 | 88 |
| 40:00.0 | 1,065m | 2:20.8 | 125 | 731 | 22 | 93 |
| 45:00.0 | 1,028m | 2:25.9 | 113 | 687 | 18 | 94 |
| 45:27.0 | 86m | 2:36.9 | 90 | 611 | 18 | 84 |
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Workout Graph
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