Bjørn Johannessen 45:27 row
9,139
Meters
45:27.9
Time
2:29.2
Pace
501
Calories
90
Heart Rate
| Average Watts | 105 |
|---|---|
| Calories Per Hour | 662 |
| Stroke Rate | 21 |
| Stroke Count | 1074 |
| Drag Factor | 121 |
September 20, 2021 19:41:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 45:27.9 | 9,139 | 2:29.2 | 105 | 662 | 501 | 21 | 90 |
| 5:00.0 | 925 | 2:42.1 | 82 | 582 | 48 | 19 | 78 |
| 10:00.0 | 829 | 3:00.9 | 59 | 503 | 41 | 25 | 83 |
| 15:00.0 | 1,015 | 2:27.7 | 108 | 673 | 56 | 19 | 94 |
| 20:00.0 | 1,046 | 2:23.4 | 119 | 708 | 59 | 23 | 98 |
| 25:00.0 | 1,065 | 2:20.8 | 125 | 731 | 60 | 25 | 83 |
| 30:00.0 | 1,028 | 2:25.9 | 113 | 687 | 57 | 22 | 105 |
| 35:00.0 | 1,051 | 2:22.7 | 120 | 714 | 59 | 23 | 88 |
| 40:00.0 | 1,065 | 2:20.8 | 125 | 731 | 60 | 22 | 93 |
| 45:00.0 | 1,028 | 2:25.9 | 113 | 687 | 57 | 18 | 94 |
| 45:27.0 | 86 | 2:36.9 | 90 | 611 | 4 | 18 | 84 |
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Workout Graph
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