Bjørn Johannessen 42:13 row
8,508m
Meters
42:13.7
Time
2:28.9
Pace
464
Calories
101
Heart Rate
| Average Watts | 106 |
|---|---|
| Calories Per Hour | 664 |
| Stroke Rate | 23 |
| Stroke Count | 1086 |
| Drag Factor | 117 |
September 22, 2021 19:43:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 42:13.7 | 8,508m | 2:28.9 | 106 | 664 | 23 | 101 |
| 5:00.0 | 931m | 2:41.1 | 84 | 588 | 22 | 80 |
| 10:00.0 | 975m | 2:33.8 | 96 | 630 | 24 | 99 |
| 15:00.0 | 1,051m | 2:22.7 | 120 | 714 | 24 | 103 |
| 20:00.0 | 1,031m | 2:25.4 | 114 | 691 | 23 | 64 |
| 25:00.0 | 1,080m | 2:18.8 | 131 | 749 | 26 | 85 |
| 30:00.0 | 1,042m | 2:23.9 | 117 | 703 | 26 | 135 |
| 35:00.0 | 964m | 2:35.6 | 93 | 619 | 24 | 141 |
| 40:00.0 | 987m | 2:31.9 | 100 | 643 | 24 | 111 |
| 42:13.0 | 447m | 2:28.7 | 106 | 665 | 22 | 91 |
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Workout Graph
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