Bjørn Johannessen 6x6:00/1:00r row
7,802m
Meters
36:00.0
Time
2:18.4
Pace
455
Calories
114
Heart Rate
| Rest Distance | 713m |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 8,515m |
| Overall Time | 42:00.0 |
| Average Watts | 132 |
|---|---|
| Calories Per Hour | 754 |
| Stroke Rate | 22 |
| Stroke Count | 853 |
September 26, 2021 09:34:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 36:00.0 | 7,802m | 2:18.4 | 132 | 754 | 22 | 114 |
| 6:00.0 | 1,301m | 2:18.3 | 132 | 754 | 21 | 106 |
| 6:00.0 | 1,311m | 2:17.2 | 135 | 765 | 21 | 112 |
| 6:00.0 | 1,201m | 2:29.8 | 104 | 657 | 19 | 110 |
| 6:00.0 | 1,304m | 2:18.0 | 133 | 757 | 22 | 114 |
| 6:00.0 | 1,332m | 2:15.1 | 142 | 788 | 22 | 117 |
| 6:00.0 | 1,353m | 2:13.0 | 149 | 811 | 24 | 122 |
| r713m |
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Workout Graph
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