Bjørn Johannessen 55:46 row
11,519m
Meters
55:46.1
Time
2:25.2
Pace
641
Calories
96
Heart Rate
| Average Watts | 114 |
|---|---|
| Calories Per Hour | 693 |
| Stroke Rate | 23 |
| Stroke Count | 1456 |
| Drag Factor | 119 |
September 27, 2021 19:55:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 55:46.1 | 11,519m | 2:25.2 | 114 | 693 | 23 | 96 |
| 5:00.0 | 959m | 2:36.4 | 91 | 614 | 21 | 75 |
| 10:00.0 | 901m | 2:46.4 | 76 | 561 | 26 | 89 |
| 15:00.0 | 1,072m | 2:19.9 | 128 | 739 | 23 | 90 |
| 20:00.0 | 1,074m | 2:19.6 | 128 | 742 | 26 | 123 |
| 25:00.0 | 1,011m | 2:28.3 | 107 | 668 | 25 | 90 |
| 30:00.0 | 1,061m | 2:21.3 | 124 | 726 | 24 | 75 |
| 35:00.0 | 996m | 2:30.6 | 102 | 652 | 26 | 88 |
| 40:00.0 | 1,042m | 2:23.9 | 117 | 703 | 25 | 109 |
| 45:00.0 | 1,126m | 2:13.2 | 148 | 809 | 24 | 115 |
| 50:00.0 | 1,035m | 2:24.9 | 115 | 695 | 22 | 94 |
| 55:00.0 | 1,089m | 2:17.7 | 134 | 760 | 24 | 112 |
| 55:46.0 | 154m | 2:29.3 | 105 | 661 | 21 | 102 |
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