Bjørn Johannessen 2x15:00/2:00r row
6,737m
Meters
30:00.0
Time
2:13.5
Pace
402
Calories
134
Heart Rate
| Rest Distance | 472m |
|---|---|
| Rest Time | 4:00.0 |
| Overall Distance | 7,209m |
| Overall Time | 34:00.0 |
| Average Watts | 147 |
|---|---|
| Calories Per Hour | 805 |
| Stroke Rate | 22 |
| Stroke Count | 687 |
| Drag Factor | 119 |
September 29, 2021 19:50:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,737m | 2:13.5 | 147 | 805 | 22 | 134 |
| 15:00.0 | 3,330m | 2:15.1 | 142 | 788 | 22 | 118 |
| 15:00.0 | 3,407m | 2:12.0 | 152 | 822 | 23 | 150 |
| r472m |
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Workout Graph
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