Bjørn Johannessen 22:08 row
4,005m
Meters
22:08.9
Time
2:45.9
Pace
206
Calories
83
Heart Rate
| Average Watts | 77 |
|---|---|
| Calories Per Hour | 563 |
| Stroke Rate | 22 |
| Stroke Count | 577 |
| Drag Factor | 116 |
October 13, 2021 19:23:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 22:08.9 | 4,005m | 2:45.9 | 77 | 563 | 22 | 83 |
| 5:00.0 | 938m | 2:39.9 | 86 | 594 | 20 | 85 |
| 10:00.0 | 827m | 3:01.3 | 59 | 501 | 28 | 84 |
| 15:00.0 | 956m | 2:36.9 | 91 | 611 | 23 | 96 |
| 20:00.0 | 908m | 2:45.1 | 78 | 567 | 22 | 69 |
| 22:08.0 | 377m | 2:49.7 | 72 | 546 | 21 | 83 |
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Workout Graph
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