Bjørn Johannessen 16:04 row
3,340m
Meters
16:04.2
Time
2:24.3
Pace
186
Calories
110
Heart Rate
| Average Watts | 116 |
|---|---|
| Calories Per Hour | 700 |
| Stroke Rate | 22 |
| Stroke Count | 467 |
| Drag Factor | 117 |
November 01, 2021 19:55:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 16:04.2 | 3,340m | 2:24.3 | 116 | 700 | 22 | 110 |
| 5:00.0 | 1,009m | 2:28.6 | 107 | 666 | 23 | 108 |
| 10:00.0 | 1,031m | 2:25.4 | 114 | 691 | 23 | 109 |
| 15:00.0 | 1,071m | 2:20.0 | 127 | 738 | 23 | 116 |
| 16:04.0 | 229m | 2:19.7 | 128 | 741 | 21 | 110 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.