Bjørn Johannessen 4:00 row
960m
Meters
4:00.0
Time
2:05.0
Pace
60
Calories
| Average Watts | 179 |
|---|---|
| Calories Per Hour | 916 |
| Stroke Rate | 26 |
| Stroke Count | 103 |
| Drag Factor | 119 |
November 03, 2021 09:34:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:00.0 | 960m | 2:05.0 | 179 | 916 | 26 |
| 1:00.0 | 241m | 2:04.4 | 181 | 924 | 28 |
| 2:00.0 | 235m | 2:07.6 | 168 | 878 | 25 |
| 3:00.0 | 238m | 2:06.0 | 175 | 901 | 24 |
| 4:00.0 | 246m | 2:01.9 | 193 | 964 | 26 |
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