Bjørn Johannessen 7:00 row
1,434m
Meters
7:00.0
Time
2:26.4
Pace
79
Calories
91
Heart Rate
| Average Watts | 111 |
|---|---|
| Calories Per Hour | 683 |
| Stroke Rate | 22 |
| Stroke Count | 149 |
| Drag Factor | 121 |
November 06, 2021 09:02:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 7:00.0 | 1,434m | 2:26.4 | 111 | 683 | 22 | 91 |
| 5:00.0 | 1,031m | 2:25.4 | 114 | 691 | 22 | 96 |
| 7:00.0 | 404m | 2:28.5 | 107 | 667 | 21 | 86 |
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Workout Graph
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