Bjørn Johannessen 11:03 row
2,430m
Meters
11:03.1
Time
2:16.4
Pace
141
Calories
127
Heart Rate
| Average Watts | 138 |
|---|---|
| Calories Per Hour | 774 |
| Stroke Rate | 22 |
| Stroke Count | 357 |
| Drag Factor | 122 |
November 08, 2021 19:50:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 11:03.1 | 2,430m | 2:16.4 | 138 | 774 | 22 | 127 |
| 5:00.0 | 1,084m | 2:18.3 | 132 | 754 | 23 | 124 |
| 10:00.0 | 1,108m | 2:15.3 | 141 | 785 | 24 | 121 |
| 11:03.0 | 239m | 2:11.7 | 153 | 826 | 21 | 137 |
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