Bjørn Johannessen 15:47 row
3,009m
Meters
15:47.2
Time
2:37.3
Pace
160
Calories
93
Heart Rate
| Average Watts | 90 |
|---|---|
| Calories Per Hour | 608 |
| Stroke Rate | 24 |
| Stroke Count | 493 |
| Drag Factor | 121 |
November 08, 2021 19:13:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:47.2 | 3,009m | 2:37.3 | 90 | 608 | 24 | 93 |
| 5:00.0 | 971m | 2:34.4 | 95 | 626 | 21 | 85 |
| 10:00.0 | 877m | 2:51.0 | 70 | 540 | 27 | 84 |
| 15:00.0 | 1,018m | 2:27.3 | 109 | 676 | 25 | 112 |
| 15:47.0 | 143m | 2:44.3 | 79 | 571 | 25 | 92 |
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Workout Graph
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