Bjørn Johannessen 46:23 row
9,030m
Meters
46:23.6
Time
2:34.1
Pace
488
Calories
92
Heart Rate
| Average Watts | 96 |
|---|---|
| Calories Per Hour | 628 |
| Stroke Rate | 23 |
| Stroke Count | 1205 |
| Drag Factor | 119 |
November 15, 2021 19:50:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 46:23.6 | 9,030m | 2:34.1 | 96 | 628 | 23 | 92 |
| 5:00.0 | 826m | 3:01.5 | 58 | 501 | 23 | 74 |
| 10:00.0 | 909m | 2:45.0 | 78 | 568 | 24 | 94 |
| 15:00.0 | 915m | 2:43.9 | 79 | 573 | 23 | 60 |
| 20:00.0 | 1,093m | 2:17.2 | 135 | 766 | 24 | 111 |
| 25:00.0 | 971m | 2:34.4 | 95 | 626 | 24 | 109 |
| 30:00.0 | 1,002m | 2:29.7 | 104 | 659 | 25 | 95 |
| 35:00.0 | 1,132m | 2:12.5 | 150 | 817 | 25 | 114 |
| 40:00.0 | 1,001m | 2:29.8 | 104 | 657 | 24 | 120 |
| 45:00.0 | 972m | 2:34.3 | 95 | 627 | 25 | 79 |
| 46:23.0 | 209m | 3:18.5 | 45 | 453 | 21 | 69 |
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Workout Graph
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