Bjørn Johannessen 3:10 row
730m
Meters
3:10.6
Time
2:10.5
Pace
43
Calories
| Average Watts | 157 |
|---|---|
| Calories Per Hour | 841 |
| Stroke Rate | 60 |
| Stroke Count | 184 |
| Drag Factor | 227 |
November 17, 2021 09:47:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:10.6 | 730m | 2:10.5 | 157 | 841 | 60 |
| 0:46.6 | 200m | 1:56.5 | 221 | 1061 | 30 |
| 1:32.5 | 200m | 1:54.7 | 232 | 1097 | 29 |
| 2:26.4 | 200m | 2:14.7 | 143 | 792 | 40 |
| 3:10.7 | 130m | 2:50.3 | 71 | 543 | 139 |
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