Bjørn Johannessen 40:16 row
8,620m
Meters
40:16.0
Time
2:20.1
Pace
493
Calories
105
Heart Rate
| Average Watts | 127 |
|---|---|
| Calories Per Hour | 737 |
| Stroke Rate | 21 |
| Stroke Count | 1024 |
| Drag Factor | 119 |
December 01, 2021 19:48:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:16.0 | 8,620m | 2:20.1 | 127 | 737 | 21 | 105 |
| 5:00.0 | 958m | 2:36.5 | 91 | 613 | 25 | 98 |
| 10:00.0 | 1,028m | 2:25.9 | 113 | 687 | 23 | 105 |
| 15:00.0 | 1,085m | 2:18.2 | 132 | 755 | 19 | 106 |
| 20:00.0 | 1,096m | 2:16.8 | 137 | 769 | 21 | 111 |
| 25:00.0 | 1,098m | 2:16.6 | 137 | 772 | 25 | 97 |
| 30:00.0 | 1,070m | 2:20.1 | 127 | 737 | 20 | 102 |
| 35:00.0 | 1,127m | 2:13.0 | 148 | 810 | 25 | 123 |
| 40:00.0 | 1,106m | 2:15.6 | 140 | 782 | 23 | 106 |
| 40:16.0 | 53m | 2:30.9 | 102 | 650 | 15 | 101 |
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Workout Graph
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