Bjørn Johannessen 17:36 row
3,203m
Meters
17:36.0
Time
2:44.8
Pace
166
Calories
79
Heart Rate
| Average Watts | 78 |
|---|---|
| Calories Per Hour | 568 |
| Stroke Rate | 24 |
| Stroke Count | 474 |
| Drag Factor | 118 |
December 06, 2021 19:22:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 17:36.0 | 3,203m | 2:44.8 | 78 | 568 | 24 | 79 |
| 5:00.0 | 863m | 2:53.8 | 67 | 529 | 26 | 62 |
| 10:00.0 | 957m | 2:36.7 | 91 | 612 | 25 | 99 |
| 15:00.0 | 930m | 2:41.2 | 83 | 587 | 22 | 89 |
| 17:36.0 | 453m | 2:52.1 | 69 | 535 | 24 | 68 |
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Workout Graph
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