Bjørn Johannessen 10:21 row
2,123m
Meters
10:21.9
Time
2:26.4
Pace
117
Calories
110
Heart Rate
| Average Watts | 111 |
|---|---|
| Calories Per Hour | 683 |
| Stroke Rate | 21 |
| Stroke Count | 349 |
| Drag Factor | 117 |
December 15, 2021 20:04:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:21.9 | 2,123m | 2:26.4 | 111 | 683 | 21 | 110 |
| 5:00.0 | 986m | 2:32.1 | 99 | 642 | 23 | 102 |
| 10:00.0 | 1,061m | 2:21.3 | 124 | 726 | 23 | 117 |
| 10:21.0 | 77m | 2:16.3 | 138 | 775 | 19 | 111 |
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