Bjørn Johannessen 3:03 row
524m
Meters
3:03.9
Time
2:55.4
Pace
26
Calories
115
Heart Rate
Average Watts | 65 |
---|---|
Calories Per Hour | 522 |
Stroke Rate | 23 |
Drag Factor | 117 |
December 19, 2021 11:58:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
3:03.9 | 524m | 2:55.4 | 65 | 522 | 23 | 115 |
3:03.0 | 524m | 2:54.6 | 66 | 526 | 23 | 115 |
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