Bjørn Johannessen 2x15:00/3:00r row
6,676m
Meters
30:00.0
Time
2:14.8
Pace
395
Calories
138
Heart Rate
| Rest Distance | 847m |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 7,523m |
| Overall Time | 36:00.0 |
| Average Watts | 143 |
|---|---|
| Calories Per Hour | 791 |
| Stroke Rate | 21 |
| Stroke Count | 632 |
| Drag Factor | 113 |
January 03, 2022 19:51:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,676m | 2:14.8 | 143 | 791 | 21 | 138 |
| 15:00.0 | 3,268m | 2:17.6 | 134 | 761 | 20 | 121 |
| 15:00.0 | 3,407m | 2:12.0 | 152 | 822 | 22 | 156 |
| r847m |
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Workout Graph
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