Bjørn Johannessen 1000m row
1,000
Meters
3:40.1
Time
1:50.0
Pace
71
Calories
162
Heart Rate
| Average Watts | 263 |
|---|---|
| Calories Per Hour | 1203 |
| Stroke Rate | 32 |
| Stroke Count | 119 |
| Drag Factor | 119 |
January 06, 2022 12:33:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 3:40.1 | 1,000 | 1:50.0 | 263 | 1203 | 71 | 32 | 162 |
| 0:44.2 | 200 | 1:50.5 | 259 | 1192 | 14 | 30 | 144 |
| 0:44.4 | 400 | 1:51.0 | 256 | 1180 | 14 | 31 | 162 |
| 0:44.7 | 600 | 1:51.7 | 251 | 1163 | 14 | 31 | 167 |
| 0:44.0 | 800 | 1:50.0 | 263 | 1205 | 14 | 34 | 169 |
| 0:42.8 | 1,000 | 1:47.0 | 286 | 1283 | 15 | 36 | 170 |
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Workout Graph
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