Bjørn Johannessen 1x4:00/5:00r row
1,046m
Meters
4:00.0
Time
1:54.7
Pace
73
Calories
161
Heart Rate
| Rest Distance | 625m |
|---|---|
| Rest Time | 5:00.0 |
| Overall Distance | 1,671m |
| Overall Time | 9:00.0 |
| Average Watts | 232 |
|---|---|
| Calories Per Hour | 1097 |
| Stroke Rate | 30 |
| Stroke Count | 118 |
| Drag Factor | 119 |
January 06, 2022 12:28:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:00.0 | 1,046m | 1:54.7 | 232 | 1097 | 30 | 161 |
| 4:00.0 | 1,045m | 1:54.8 | 231 | 1095 | 30 | 161 |
| r625m |
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Workout Graph
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