Bjørn Johannessen v500m/2:27r...3 row
1,500m
Meters
5:55.9
Time
1:58.6
Pace
99
Calories
| Rest Distance | 65m |
|---|---|
| Rest Time | 8:17.0 |
| Overall Distance | 1,565m |
| Overall Time | 14:12.9 |
| Average Watts | 210 |
|---|---|
| Calories Per Hour | 1021 |
| Stroke Rate | 28 |
| Stroke Count | 173 |
| Drag Factor | 119 |
January 09, 2022 11:10:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:55.9 | 1,500m | 1:58.6 | 210 | 1021 | 28 | |
| 1:58.5 | 500m | 1:58.5 | 210 | 1023 | 27 | |
| r: 2:27 | 29m | |||||
| 1:59.1 | 500m | 1:59.1 | 207 | 1013 | 29 | |
| r: 2:35 | 26m | |||||
| 1:58.3 | 500m | 1:58.3 | 211 | 1027 | 28 | |
| r: 3:15 | 10m | |||||
| r65m |
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Workout Graph
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