Bjørn Johannessen 16:26 row
3,035m
Meters
16:26.8
Time
2:42.5
Pace
159
Calories
78
Heart Rate
| Average Watts | 81 |
|---|---|
| Calories Per Hour | 580 |
| Stroke Rate | 26 |
| Stroke Count | 434 |
| Drag Factor | 119 |
January 10, 2022 19:18:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 16:26.8 | 3,035m | 2:42.5 | 81 | 580 | 26 | 78 |
| 5:00.0 | 839m | 2:58.7 | 61 | 510 | 31 | 66 |
| 10:00.0 | 919m | 2:43.2 | 80 | 577 | 26 | 68 |
| 15:00.0 | 1,022m | 2:26.7 | 111 | 680 | 24 | 82 |
| 16:26.0 | 255m | 2:48.6 | 73 | 551 | 23 | 96 |
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Workout Graph
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