Bjørn Johannessen 1000m row
1,000m
Meters
4:28.2
Time
2:14.1
Pace
56
Calories
122
Heart Rate
| Average Watts | 145 |
|---|---|
| Calories Per Hour | 799 |
| Stroke Rate | 23 |
| Stroke Count | 103 |
| Drag Factor | 120 |
January 17, 2022 19:59:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:28.2 | 1,000m | 2:14.1 | 145 | 799 | 23 | 122 |
| 0:54.7 | 200m | 2:16.7 | 137 | 771 | 22 | 118 |
| 0:52.6 | 400m | 2:11.5 | 154 | 829 | 23 | 123 |
| 0:53.7 | 600m | 2:14.2 | 145 | 797 | 23 | 124 |
| 0:53.8 | 800m | 2:14.5 | 144 | 795 | 23 | 123 |
| 0:53.2 | 1,000m | 2:13.0 | 149 | 812 | 25 | 123 |
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Workout Graph
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