Bjørn Johannessen 15:10 row
3,117m
Meters
15:10.8
Time
2:26.1
Pace
172
Calories
84
Heart Rate
| Average Watts | 112 |
|---|---|
| Calories Per Hour | 686 |
| Stroke Rate | 19 |
| Stroke Count | 329 |
| Drag Factor | 119 |
January 30, 2022 15:34:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:10.8 | 3,117m | 2:26.1 | 112 | 686 | 19 | 84 |
| 5:00.0 | 1,029m | 2:25.7 | 113 | 688 | 21 | 85 |
| 10:00.0 | 992m | 2:31.2 | 101 | 648 | 21 | 68 |
| 15:00.0 | 1,065m | 2:20.8 | 125 | 731 | 23 | 93 |
| 15:10.0 | 31m | 2:41.2 | 83 | 587 | 12 | 89 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.