Bjørn Johannessen 5000m SkiErg
5,000m
Meters
20:28.6
Time
2:02.8
Pace
321
Calories
167
Heart Rate
| Average Watts | 189 |
|---|---|
| Calories Per Hour | 949 |
| Stroke Rate | 52 |
| Stroke Count | 1068 |
| Drag Factor | 104 |
February 01, 2022 14:58:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:28.6 | 5,000m | 2:02.8 | 189 | 949 | 52 | 167 |
| 2:02.9 | 500m | 2:02.9 | 189 | 948 | 47 | 155 |
| 2:03.2 | 1,000m | 2:03.2 | 187 | 944 | 50 | 159 |
| 2:03.5 | 1,500m | 2:03.5 | 186 | 939 | 50 | 162 |
| 2:03.8 | 2,000m | 2:03.8 | 184 | 934 | 52 | 163 |
| 2:03.4 | 2,500m | 2:03.4 | 186 | 941 | 53 | 166 |
| 2:02.8 | 3,000m | 2:02.8 | 189 | 950 | 54 | 169 |
| 2:03.1 | 3,500m | 2:03.1 | 188 | 945 | 54 | 171 |
| 2:03.2 | 4,000m | 2:03.2 | 187 | 944 | 53 | 174 |
| 2:02.4 | 4,500m | 2:02.4 | 191 | 956 | 54 | 176 |
| 2:00.1 | 5,000m | 2:00.1 | 202 | 995 | 56 | 175 |
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Workout Graph
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