Bjørn Johannessen 4:00 row
969
Meters
4:00.0
Time
2:03.8
Pace
92
Calories
| Average Watts | 184 |
|---|---|
| Calories Per Hour | 934 |
| Stroke Rate | 28 |
| Stroke Count | 111 |
| Drag Factor | 120 |
February 11, 2022 09:37:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 4:00.0 | 969 | 2:03.8 | 184 | 934 | 92 | 28 |
| 1:00.0 | 244 | 2:02.9 | 188 | 948 | 15 | 28 |
| 2:00.0 | 248 | 2:00.9 | 198 | 980 | 16 | 27 |
| 3:00.0 | 244 | 2:02.9 | 188 | 948 | 15 | 27 |
| 4:00.0 | 233 | 2:08.7 | 164 | 864 | 14 | 29 |
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Workout Graph
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