Bjørn Johannessen 3x15:00/2:00r row
9,785m
Meters
45:00.0
Time
2:17.9
Pace
568
Calories
108
Heart Rate
| Rest Distance | 735m |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 10,520m |
| Overall Time | 51:00.0 |
| Average Watts | 133 |
|---|---|
| Calories Per Hour | 758 |
| Stroke Rate | 21 |
| Stroke Count | 1061 |
| Drag Factor | 119 |
February 28, 2022 20:21:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 45:00.0 | 9,785m | 2:17.9 | 133 | 758 | 21 | 108 |
| 15:00.0 | 3,228m | 2:19.4 | 129 | 744 | 20 | 105 |
| 15:00.0 | 3,251m | 2:18.4 | 132 | 754 | 21 | 106 |
| 15:00.0 | 3,305m | 2:16.1 | 139 | 777 | 22 | 114 |
| r735m |
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Workout Graph
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