Bjørn Johannessen 5:04 row
1,023m
Meters
5:04.4
Time
2:28.7
Pace
55
Calories
90
Heart Rate
| Average Watts | 106 |
|---|---|
| Calories Per Hour | 665 |
| Stroke Rate | 22 |
| Stroke Count | 108 |
| Drag Factor | 118 |
March 28, 2022 19:27:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:04.4 | 1,023m | 2:28.7 | 106 | 665 | 22 | 90 |
| 5:00.0 | 1,013m | 2:28.0 | 108 | 671 | 22 | 92 |
| 5:04.0 | 11m | 3:01.8 | 58 | 500 | 0 | 87 |
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