Bjørn Johannessen 6x1:00/1:00r row
1,676m
Meters
6:00.0
Time
1:47.3
Pace
124
Calories
159
Heart Rate
| Rest Distance | 908m |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 2,584m |
| Overall Time | 12:00.0 |
| Average Watts | 283 |
|---|---|
| Calories Per Hour | 1272 |
| Stroke Rate | 35 |
| Stroke Count | 356 |
| Drag Factor | 114 |
March 30, 2022 16:07:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:00.0 | 1,676m | 1:47.3 | 283 | 1272 | 35 | 159 |
| 1:00.0 | 271m | 1:50.7 | 258 | 1187 | 33 | 145 |
| 1:00.0 | 277m | 1:48.3 | 276 | 1248 | 35 | 156 |
| 1:00.0 | 279m | 1:47.5 | 282 | 1268 | 35 | 159 |
| 1:00.0 | 279m | 1:47.5 | 282 | 1268 | 35 | 162 |
| 1:00.0 | 283m | 1:46.0 | 294 | 1311 | 37 | 166 |
| 1:00.0 | 287m | 1:44.5 | 306 | 1354 | 37 | 167 |
| r908m |
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Workout Graph
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