Bjørn Johannessen 28:24 row
5,264m
Meters
28:24.4
Time
2:41.8
Pace
277
Calories
88
Heart Rate
| Average Watts | 82 |
|---|---|
| Calories Per Hour | 583 |
| Stroke Rate | 23 |
| Stroke Count | 645 |
| Drag Factor | 112 |
March 30, 2022 15:42:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 28:24.4 | 5,264m | 2:41.8 | 82 | 583 | 23 | 88 |
| 5:00.0 | 998m | 2:30.3 | 103 | 654 | 21 | 91 |
| 10:00.0 | 1,037m | 2:24.6 | 116 | 698 | 22 | 111 |
| 15:00.0 | 912m | 2:44.4 | 79 | 570 | 23 | 82 |
| 20:00.0 | 881m | 2:50.2 | 71 | 544 | 24 | 72 |
| 25:00.0 | 919m | 2:43.2 | 80 | 577 | 25 | 108 |
| 28:24.0 | 518m | 3:16.9 | 46 | 457 | 22 | 65 |
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Workout Graph
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