Bjørn Johannessen 11:03 row
2,234m
Meters
11:03.7
Time
2:28.5
Pace
123
Calories
106
Heart Rate
| Average Watts | 107 |
|---|---|
| Calories Per Hour | 667 |
| Stroke Rate | 22 |
| Stroke Count | 247 |
| Drag Factor | 120 |
April 01, 2022 11:56:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 11:03.7 | 2,234m | 2:28.5 | 107 | 667 | 22 | 106 |
| 5:00.0 | 927m | 2:41.8 | 83 | 584 | 22 | 99 |
| 10:00.0 | 1,086m | 2:18.1 | 133 | 757 | 23 | 117 |
| 11:03.0 | 221m | 2:22.5 | 121 | 715 | 21 | 103 |
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