Bjørn Johannessen 6x6:00/2:00r row
8,714m
Meters
36:00.0
Time
2:03.9
Pace
558
Calories
140
Heart Rate
| Rest Distance | 1,894m |
|---|---|
| Rest Time | 12:00.0 |
| Overall Distance | 10,608m |
| Overall Time | 48:00.0 |
| Average Watts | 184 |
|---|---|
| Calories Per Hour | 932 |
| Stroke Rate | 25 |
| Stroke Count | 1182 |
| Drag Factor | 119 |
April 13, 2022 12:55:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 36:00.0 | 8,714m | 2:03.9 | 184 | 932 | 25 | 140 |
| 6:00.0 | 1,371m | 2:11.2 | 155 | 832 | 20 | 117 |
| 6:00.0 | 1,415m | 2:07.2 | 170 | 885 | 22 | 124 |
| 6:00.0 | 1,435m | 2:05.4 | 177 | 910 | 24 | 133 |
| 6:00.0 | 1,457m | 2:03.5 | 186 | 938 | 26 | 140 |
| 6:00.0 | 1,502m | 1:59.8 | 203 | 999 | 28 | 160 |
| 6:00.0 | 1,532m | 1:57.4 | 216 | 1042 | 30 | 165 |
| r1,894m |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.