Bjørn Johannessen 22:32 row
5,210m
Meters
22:32.8
Time
2:09.8
Pace
318
Calories
142
Heart Rate
Average Watts | 160 |
---|---|
Calories Per Hour | 850 |
Stroke Rate | 26 |
Stroke Count | 600 |
Drag Factor | 121 |
May 08, 2022 11:03:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
22:32.8 | 5,210m | 2:09.8 | 160 | 850 | 26 | 142 |
5:00.0 | 1,158m | 2:09.5 | 161 | 854 | 25 | 134 |
10:00.0 | 1,180m | 2:07.1 | 170 | 886 | 27 | 149 |
15:00.0 | 1,115m | 2:14.5 | 144 | 794 | 26 | 127 |
20:00.0 | 1,151m | 2:10.3 | 158 | 844 | 27 | 138 |
22:32.0 | 607m | 2:05.2 | 178 | 913 | 27 | 160 |
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Workout Graph
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