Bjørn Johannessen 6x6:00/1:00r row
8,179m
Meters
36:00.0
Time
2:12.0
Pace
492
Calories
128
Heart Rate
| Rest Distance | 899m |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 9,078m |
| Overall Time | 42:00.0 |
| Average Watts | 152 |
|---|---|
| Calories Per Hour | 823 |
| Stroke Rate | 22 |
| Stroke Count | 784 |
| Drag Factor | 116 |
May 09, 2022 20:33:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 36:00.0 | 8,179m | 2:12.0 | 152 | 823 | 22 | 128 |
| 6:00.0 | 1,337m | 2:14.6 | 143 | 793 | 20 | 109 |
| 6:00.0 | 1,364m | 2:11.9 | 152 | 824 | 20 | 124 |
| 6:00.0 | 1,351m | 2:13.2 | 148 | 809 | 22 | 122 |
| 6:00.0 | 1,365m | 2:11.8 | 153 | 825 | 23 | 133 |
| 6:00.0 | 1,365m | 2:11.8 | 153 | 825 | 24 | 132 |
| 6:00.0 | 1,396m | 2:08.9 | 163 | 861 | 25 | 145 |
| r899m |
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Workout Graph
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