Bjørn Johannessen 5000m row
5,000m
Meters
20:58.8
Time
2:05.8
Pace
314
Calories
151
Heart Rate
| Average Watts | 175 |
|---|---|
| Calories Per Hour | 903 |
| Stroke Rate | 25 |
| Stroke Count | 518 |
| Drag Factor | 108 |
May 11, 2022 10:52:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:58.8 | 5,000m | 2:05.8 | 175 | 903 | 25 | 151 |
| 4:05.5 | 1,000m | 2:02.7 | 189 | 951 | 26 | 144 |
| 4:18.0 | 2,000m | 2:09.0 | 163 | 861 | 24 | 143 |
| 4:20.6 | 3,000m | 2:10.3 | 158 | 844 | 23 | 145 |
| 4:12.0 | 4,000m | 2:06.0 | 175 | 902 | 24 | 156 |
| 4:02.7 | 5,000m | 2:01.3 | 196 | 974 | 27 | 167 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.