Bjørn Johannessen 6x1:00/1:00r SkiErg
1,456m
Meters
6:00.0
Time
2:03.6
Pace
91
Calories
138
Heart Rate
| Rest Distance | 852m |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 2,308m |
| Overall Time | 12:00.0 |
| Average Watts | 185 |
|---|---|
| Calories Per Hour | 937 |
| Stroke Rate | 54 |
| Stroke Count | 744 |
| Drag Factor | 227 |
May 20, 2022 10:54:00
Workout
SkiErg
Workout Type
Interval:Time
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:00.0 | 1,456m | 2:03.6 | 185 | 937 | 54 | 138 |
| 1:00.0 | 239m | 2:05.5 | 177 | 909 | 44 | 117 |
| 1:00.0 | 227m | 2:12.1 | 152 | 821 | 46 | 125 |
| 1:00.0 | 233m | 2:08.7 | 164 | 864 | 53 | 133 |
| 1:00.0 | 243m | 2:03.4 | 186 | 940 | 60 | 144 |
| 1:00.0 | 248m | 2:00.9 | 198 | 980 | 63 | 151 |
| 1:00.0 | 266m | 1:52.7 | 244 | 1139 | 58 | 158 |
| r852m |
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Workout Graph
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