Bjørn Johannessen v200m/6:02r...4 row
800m
Meters
3:24.4
Time
2:07.7
Pace
50
Calories
| Rest Distance | 1,227m |
|---|---|
| Rest Time | 26:13.0 |
| Overall Distance | 2,027m |
| Overall Time | 29:37.4 |
| Average Watts | 168 |
|---|---|
| Calories Per Hour | 877 |
| Stroke Rate | 26 |
| Stroke Count | 291 |
| Drag Factor | 146 |
May 23, 2022 12:50:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:24.4 | 800m | 2:07.7 | 168 | 877 | 26 | |
| 0:49.8 | 200m | 2:04.5 | 181 | 924 | 26 | |
| r: 6:02 | 117m | |||||
| 0:57.0 | 200m | 2:22.5 | 121 | 716 | 24 | |
| r: 6:08 | 217m | |||||
| 0:49.5 | 200m | 2:03.7 | 185 | 935 | 25 | |
| r: 6:13 | 286m | |||||
| 0:48.2 | 200m | 2:00.5 | 200 | 988 | 27 | |
| r: 7:50 | 607m | |||||
| r1,227m |
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Workout Graph
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