Bjørn Johannessen 23:07 row
5,121m
Meters
23:07.7
Time
2:15.4
Pace
300
Calories
120
Heart Rate
| Average Watts | 141 |
|---|---|
| Calories Per Hour | 784 |
| Stroke Rate | 26 |
| Stroke Count | 600 |
| Drag Factor | 112 |
May 29, 2022 10:13:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 23:07.7 | 5,121m | 2:15.4 | 141 | 784 | 26 | 120 |
| 5:00.0 | 1,164m | 2:08.8 | 164 | 862 | 25 | 122 |
| 10:00.0 | 1,151m | 2:10.3 | 158 | 844 | 27 | 132 |
| 15:00.0 | 1,048m | 2:23.1 | 119 | 710 | 26 | 94 |
| 20:00.0 | 1,103m | 2:15.9 | 139 | 778 | 26 | 138 |
| 23:07.0 | 655m | 2:22.7 | 120 | 714 | 26 | 115 |
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Workout Graph
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