Bjørn Johannessen v30c/6:03r...3 row
1,328m
Meters
5:16.7
Time
1:59.2
Pace
90
Calories
| Rest Distance | 691m |
|---|---|
| Rest Time | 19:54.0 |
| Overall Distance | 2,019m |
| Overall Time | 25:10.7 |
| Average Watts | 206 |
|---|---|
| Calories Per Hour | 1010 |
| Stroke Rate | 26 |
| Stroke Count | 231 |
| Drag Factor | 121 |
June 15, 2022 12:07:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:16.7 | 1,328m | 1:59.2 | 206 | 1010 | 26 | |
| 1:53.9 | 461m | 2:03.5 | 186 | 938 | 26 | |
| r: 6:03 | 131m | |||||
| 1:46.2 | 444m | 1:59.5 | 205 | 1004 | 26 | |
| r: 6:08 | 196m | |||||
| 1:36.7 | 422m | 1:54.5 | 233 | 1100 | 27 | |
| r: 7:43 | 364m | |||||
| r691m |
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Workout Graph
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