Bjørn Johannessen 3x10:00/0:20r row
6,241m
Meters
30:00.0
Time
2:24.2
Pace
350
Calories
127
Heart Rate
| Rest Distance | 114m |
|---|---|
| Rest Time | 1:00.0 |
| Overall Distance | 6,355m |
| Overall Time | 31:00.0 |
| Average Watts | 117 |
|---|---|
| Calories Per Hour | 701 |
| Stroke Rate | 20 |
| Stroke Count | 602 |
| Drag Factor | 109 |
July 13, 2022 20:50:46
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,241m | 2:24.2 | 117 | 701 | 20 | 127 |
| 10:00.0 | 2,052m | 2:26.1 | 112 | 685 | 20 | 117 |
| 10:00.0 | 2,076m | 2:24.5 | 116 | 699 | 20 | 130 |
| 10:00.0 | 2,113m | 2:21.9 | 122 | 720 | 20 | 136 |
| r114m |
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Workout Graph
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