Bjørn Johannessen 2x15:00/2:30r row
6,538m
Meters
30:00.0
Time
2:17.6
Pace
380
Calories
156
Heart Rate
| Rest Distance | 569m |
|---|---|
| Rest Time | 5:00.0 |
| Overall Distance | 7,107m |
| Overall Time | 35:00.0 |
| Average Watts | 134 |
|---|---|
| Calories Per Hour | 761 |
| Stroke Rate | 24 |
| Stroke Count | 707 |
| Drag Factor | 111 |
July 17, 2022 10:37:06
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,538m | 2:17.6 | 134 | 761 | 24 | 156 |
| 15:00.0 | 3,230m | 2:19.3 | 129 | 745 | 23 | 148 |
| 15:00.0 | 3,307m | 2:16.0 | 139 | 778 | 25 | 165 |
| r569m |
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