Bjørn Johannessen 4:00 row
1,069m
Meters
4:00.0
Time
1:52.2
Pace
74
Calories
158
Heart Rate
| Average Watts | 247 |
|---|---|
| Calories Per Hour | 1151 |
| Stroke Rate | 30 |
| Stroke Count | 123 |
| Drag Factor | 110 |
August 04, 2022 16:32:02
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:00.0 | 1,069m | 1:52.2 | 247 | 1151 | 30 | 158 |
| 1:00.0 | 276m | 1:48.6 | 273 | 1237 | 31 | 148 |
| 2:00.0 | 266m | 1:52.7 | 244 | 1139 | 30 | 158 |
| 3:00.0 | 263m | 1:54.0 | 236 | 1111 | 31 | 161 |
| 4:00.0 | 265m | 1:53.2 | 241 | 1130 | 31 | 165 |
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Workout Graph
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